Paul Johnson 10:03 row
2,282m
Meters
10:03.8
Time
2:12.2
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 122 |
August 12, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,282m | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:03.7 | 8m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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