40:00.0 row on August 21, 2023

Paul Johnson 40:00.0 row

10,002

Meters

40:00.0

Time

1:59.9

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20:00/2:00r. Rate 20spm. Max HR 172.