4,943m row on August 22, 2023

Paul Johnson 4,943m row

4,943m

Meters

18:00.0

Time

1:49.2

Pace

367

Calories

Average Watts	268
Calories Per Hour	1223

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x6:00/4:00r @26spm. Max HR 171.
1:48.3 28
1:49.6 27
1:49.6 27