Paul Johnson 6:42 row
1,576m
Meters
6:42.4
Time
2:07.6
Pace
97
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 124 |
August 24, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 1,576m | 2:07.6 | 168 | 878 | 18 | 149 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 152 |
| 6:42.3 | 382m | 2:13.9 | 146 | 801 | 18 | 147 |
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