Paul Johnson 3:01 row
713m
Meters
3:01.5
Time
2:07.2
Pace
44
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 113 |
August 31, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.5 | 713m | 2:07.2 | 170 | 884 | 21 | 140 |
| 3:01.5 | 714m | 2:07.1 | 170 | 886 | 21 | 140 |
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Workout Graph
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