20:00.0 row on September 08, 2023

Paul Johnson 20:00.0 row

4,818

Meters

20:00.0

Time

2:04.5

Pace

308

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Zwift Miracle workout. Max HR 168.