Paul Johnson 10:02 row
2,320m
Meters
10:02.7
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 115 |
September 09, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,320m | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:02.7 | 4m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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