Paul Johnson 4:42 row
1,134m
Meters
4:42.6
Time
2:04.6
Pace
72
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 12, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,134m | 2:04.6 | 181 | 922 | 21 | 147 |
| 4:42.6 | 1,134m | 2:04.6 | 181 | 922 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.