Paul Johnson 9:20 row
2,085m
Meters
9:20.0
Time
2:14.2
Pace
123
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 89 |
September 12, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,085m | 2:14.2 | 145 | 797 | 20 | 138 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 134 |
| 9:20.0 | 993m | 2:10.9 | 156 | 836 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.