Paul Johnson 4:29 row
1,139m
Meters
4:29.4
Time
1:58.2
Pace
76
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 131 |
September 14, 2023 17:29:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,139m | 1:58.2 | 212 | 1028 | 24 | |
| 4:29.4 | 1,139m | 1:58.2 | 212 | 1028 | 24 | 152 |
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