Paul Johnson 4:16 row
1,003m
Meters
4:16.0
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 107 |
September 22, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,003m | 2:07.6 | 168 | 879 | 21 |
| 4:16.0 | 1,004m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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