Paul Johnson 13:35 row
3,006m
Meters
13:35.6
Time
2:15.6
Pace
175
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 138 |
September 30, 2023 07:00:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.6 | 3,006m | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 13:35.6 | 820m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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