Paul Johnson 6:06 row
1,440m
Meters
6:06.8
Time
2:07.3
Pace
90
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 124 |
October 16, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,440m | 2:07.3 | 169 | 883 | 19 | 153 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 155 |
| 6:06.8 | 258m | 2:09.4 | 161 | 855 | 19 | 152 |
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Workout Graph
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