Paul Johnson 5:02 row
1,058m
Meters
5:02.2
Time
2:22.8
Pace
59
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 92 |
October 16, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,058m | 2:22.8 | 120 | 713 | 19 | 136 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 136 |
| 5:02.1 | 3m | 5:50.0 | 8 | 328 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.