Paul Johnson 4:03 row
992m
Meters
4:03.3
Time
2:02.6
Pace
64
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 135 |
October 24, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 992m | 2:02.6 | 190 | 953 | 21 | 149 |
| 4:03.3 | 993m | 2:02.5 | 190 | 955 | 21 | 149 |
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Workout Graph
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