Paul Johnson 2:43 row
621m
Meters
2:43.5
Time
2:11.6
Pace
37
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 137 |
November 01, 2023 22:00:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 621m | 2:11.6 | 153 | 828 | 20 | 136 |
| 2:43.5 | 622m | 2:11.4 | 154 | 830 | 20 | 136 |
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Workout Graph
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