Paul Johnson 5:01 row
1,210m
Meters
5:01.0
Time
2:04.3
Pace
77
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 07, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,210m | 2:04.3 | 182 | 926 | 21 | 145 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 145 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 145 |
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