Paul Johnson 3:34 row
846m
Meters
3:34.4
Time
2:06.7
Pace
53
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 125 |
November 30, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 846m | 2:06.7 | 172 | 892 | 20 | 130 |
| 3:34.4 | 847m | 2:06.5 | 173 | 894 | 20 | 130 |
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