Paul Johnson 8:06 row
2,010m
Meters
8:06.0
Time
2:00.8
Pace
131
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 127 |
December 05, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,010m | 2:00.8 | 198 | 981 | 24 | 156 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 151 |
| 8:06.0 | 791m | 1:57.5 | 215 | 1041 | 24 | 162 |
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