6:53.0 row on December 09, 2023

Paul Johnson 6:53.0 row

2,000

Meters

6:53.0

Time

1:43.2

Pace

160

Calories

Average Watts	318
Calories Per Hour	1394

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

British Rowing Indoors Championships. Silver in 55-59 lwt. :-)
1:41.3 @31
1:44.1 @31
1:44.3 @29
1:43.4 @31