Paul Johnson 4:39 row
1,010m
Meters
4:39.9
Time
2:18.5
Pace
58
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 119 |
December 19, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,010m | 2:18.5 | 132 | 752 | 18 | 134 |
| 4:39.9 | 1,011m | 2:18.4 | 132 | 754 | 18 | 134 |
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Workout Graph
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