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Paul Johnson 1:00:00 row

13,931

Meters

1:00:00.2

Time

2:09.2

Pace

853

Calories

135

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate20
Stroke Count1210
Drag Factor135

December 26, 2023 13:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

mean HR 135

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.2 13,931 2:09.2 162 858 853 20 135
5:00.0 1,161 2:09.1 162 858 71 20 123
10:00.0 1,160 2:09.3 162 857 71 20 128
15:00.0 1,173 2:07.8 167 876 72 21 134
20:00.0 1,170 2:08.2 166 871 72 21 135
25:00.0 1,165 2:08.7 164 864 72 20 133
30:00.0 1,163 2:08.9 163 861 71 20 134
35:00.0 1,161 2:09.1 162 858 71 20 136
40:00.0 1,157 2:09.6 161 852 71 20 138
45:00.0 1,166 2:08.6 164 865 72 21 138
50:00.0 1,159 2:09.4 161 855 71 19 139
55:00.0 1,140 2:11.5 154 828 69 19 140
1:00:00.1 1,156 2:09.8 160 850 70 19 144

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Workout Graph

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