Paul Johnson 4:58 row
1,163m
Meters
4:58.2
Time
2:08.2
Pace
72
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 124 |
January 03, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,163m | 2:08.2 | 166 | 871 | 21 | 139 |
| 4:58.2 | 1,164m | 2:08.0 | 167 | 873 | 21 | 139 |
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