Paul Johnson 6:28 row
1,459m
Meters
6:28.4
Time
2:13.1
Pace
87
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 126 |
January 06, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.4 | 1,459m | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 6:28.3 | 346m | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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