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Paul Johnson 1:00:00 row

14,370

Meters

1:00:00.0

Time

2:05.2

Pace

907

Calories

144

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate21
Stroke Count1301
Drag Factor135

January 07, 2024 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

mean HR 144

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,370 2:05.2 178 912 21 144
5:00.0 1,213 2:03.6 185 936 21 137
10:00.0 1,199 2:05.1 179 915 21 140
15:00.0 1,194 2:05.6 177 907 21 143
20:00.0 1,197 2:05.3 178 912 21 143
25:00.0 1,201 2:04.8 180 918 22 144
30:00.0 1,193 2:05.7 176 906 22 145
35:00.0 1,179 2:07.2 170 884 22 143
40:00.0 1,173 2:07.8 167 876 22 144
45:00.0 1,168 2:08.4 165 868 22 142
50:00.0 1,186 2:06.4 173 895 22 147
55:00.0 1,199 2:05.1 179 915 22 147
1:00:00.0 1,269 1:58.2 212 1029 23 164

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Workout Graph

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