Paul Johnson 10:29 row
2,685m
Meters
10:29.1
Time
1:57.1
Pace
183
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 164 |
January 09, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,685m | 1:57.1 | 218 | 1049 | 25 | 156 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 | 153 |
| 10:29.1 | 1,140m | 1:58.0 | 213 | 1032 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.