Paul Johnson 5:00 row
1,247m
Meters
5:00.9
Time
2:00.6
Pace
82
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 13, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,247m | 2:00.6 | 199 | 985 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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