Paul Johnson 3:55 row
977m
Meters
3:55.7
Time
2:00.6
Pace
64
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 126 |
January 16, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 977m | 2:00.6 | 199 | 986 | 24 | 143 |
| 3:55.7 | 977m | 2:00.6 | 199 | 986 | 24 | 143 |
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Workout Graph
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