Paul Johnson 5:02 row
1,162m
Meters
5:02.3
Time
2:10.0
Pace
70
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 100 |
January 25, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,162m | 2:10.0 | 159 | 847 | 24 | 147 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 147 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 26 | 147 |
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