Paul Johnson 4:17 row
1,050m
Meters
4:17.1
Time
2:02.4
Pace
68
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 128 |
January 30, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,050m | 2:02.4 | 191 | 956 | 24 | 136 |
| 4:17.1 | 1,051m | 2:02.3 | 191 | 958 | 24 | 136 |
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