Paul Johnson 8:36 row
2,041m
Meters
8:36.1
Time
2:06.4
Pace
128
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 124 |
February 01, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,041m | 2:06.4 | 173 | 895 | 21 | 135 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 130 |
| 8:36.1 | 872m | 2:03.9 | 184 | 933 | 21 | 140 |
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