Paul Johnson 5:00 row
1,158m
Meters
5:00.1
Time
2:09.5
Pace
71
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 08, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,158m | 2:09.5 | 161 | 853 | 22 | 132 |
| 5:00.1 | 1,158m | 2:09.5 | 161 | 853 | 22 | 132 |
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Workout Graph
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