Paul Johnson 6:18 row
1,512m
Meters
6:18.4
Time
2:05.1
Pace
95
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 130 |
February 15, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,512m | 2:05.1 | 179 | 914 | 20 | 145 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 143 |
| 6:18.3 | 318m | 2:03.1 | 188 | 945 | 21 | 148 |
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Workout Graph
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