Paul Johnson 10:00 row
2,247m
Meters
10:00.3
Time
2:13.5
Pace
133
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 128 |
February 18, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,247m | 2:13.5 | 147 | 805 | 19 | 138 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 135 |
| 10:00.2 | 1,136m | 2:12.1 | 152 | 822 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.