Paul Johnson 10:00 row
2,352m
Meters
10:00.5
Time
2:07.6
Pace
146
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 10 |
| Stroke Count | 208 |
| Drag Factor | 130 |
March 05, 2024 18:24:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,352m | 2:07.6 | 168 | 879 | 10 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 135 |
| 5:00.5 | 1,193m | 0:00.2 | 38033767677 | 130897015136 | 21 | 132 |
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Workout Graph
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