Paul Johnson 10:01 row
2,276m
Meters
10:01.5
Time
2:12.1
Pace
136
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 133 |
March 05, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,276m | 2:12.1 | 152 | 822 | 20 | 139 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 141 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 138 |
| 10:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.