Paul Johnson 8:49 row
1,997
Meters
8:49.2
Time
2:12.4
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 122 |
April 18, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 1,997 | 2:12.4 | 150 | 817 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 8:49.2 | 865 | 2:12.4 | 151 | 817 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.