Paul Johnson 5:11 row
1,204
Meters
5:11.7
Time
2:09.4
Pace
73
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 122 |
May 14, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,204 | 2:09.4 | 161 | 855 | 17 | 135 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 135 |
| 5:11.6 | 42 | 2:18.0 | 133 | 757 | 15 | 135 |
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Workout Graph
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