Paul Johnson 15:01 row
3,756m
Meters
15:01.4
Time
1:59.9
Pace
248
Calories
105
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 127 |
May 27, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,756m | 1:59.9 | 203 | 997 | 24 | 105 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 156 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 | 161 |
| 15:01.3 | 756m | 1:59.9 | 203 | 998 | 23 |
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