Paul Johnson 4:45 row
1,018m
Meters
4:45.0
Time
2:19.9
Pace
58
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 110 |
June 06, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,018m | 2:19.9 | 128 | 739 | 20 | 135 |
| 4:45.0 | 1,019m | 2:19.8 | 128 | 740 | 20 | 135 |
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