Paul Johnson 4:24 row
1,007
Meters
4:24.2
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 119 |
September 22, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,007 | 2:11.1 | 155 | 833 | 17 |
| 4:24.2 | 1,008 | 2:11.0 | 156 | 835 | 17 |
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Workout Graph
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