Paul Johnson 486m row
486
Meters
1:58.7
Time
2:02.1
Pace
34
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 120 |
October 01, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 486 | 2:02.1 | 192 | 961 | 24 | 160 |
| 1:54.5 | 486 | 1:57.7 | 214 | 1036 | 24 | 160 |
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Workout Graph
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