Paul Johnson 8:41 row
2,005m
Meters
8:41.5
Time
2:10.0
Pace
122
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 112 |
October 06, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,005m | 2:10.0 | 159 | 847 | 20 | 133 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 131 |
| 8:41.5 | 852m | 2:09.9 | 159 | 848 | 20 | 135 |
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