Paul Johnson 9:59 row
2,281
Meters
9:59.3
Time
2:11.3
Pace
138
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 132 |
October 29, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,281 | 2:11.3 | 154 | 831 | 18 | 129 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 17 | 126 |
| 9:59.2 | 1,155 | 2:09.5 | 161 | 854 | 19 | 133 |
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