Paul Johnson 2:39 row
632
Meters
2:39.9
Time
2:06.5
Pace
40
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 133 |
October 31, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 632 | 2:06.5 | 173 | 895 | 21 | 130 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | 121 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 133 |
| 2:39.9 | 132 | 2:31.1 | 101 | 648 | 18 | 137 |
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