Paul Johnson 6:17 row
1,594
Meters
6:17.6
Time
1:58.4
Pace
106
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 116 |
October 31, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,594 | 1:58.4 | 211 | 1024 | 23 | 145 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 | 130 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 140 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 145 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | 146 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 149 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 153 |
| 6:17.6 | 45 | 3:15.5 | 47 | 461 | 24 | 153 |
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Workout Graph
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