Paul Johnson 10:00.0 BikeErg

3,778

Meters

10:00.0

Time

2:38.8

Pace

100

Calories

Average Watts87
Calories Per Hour600
Power/kg1.17

January 25, 2025

Workout
BikeErg

Verified
No

Entered
Web

Gentle 10 min on static bike. First "real" exercise since having new hips fitted on 10th Dec. First time I've been able to use a bike for maybe 5 years -- just an amazing feeling!