Paul Johnson 3:00.0 row

588

Meters

3:00.0

Time

2:33.0

Pace

32

Calories

Average Watts98
Calories Per Hour635

February 01, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 min at 1/2 slide is progress from 2 min at 1/4 slide :-)