Paul Johnson 10:02 row
2,088
Meters
10:02.9
Time
2:24.3
Pace
116
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 105 |
March 02, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,088 | 2:24.3 | 116 | 700 | 17 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 140 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 | 143 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 142 |
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Workout Graph
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