Paul Johnson 30:00 BikeErg

12,863

Meters

30:00.0

Time

2:19.9

Pace

367

Calories

132

Heart Rate

Average Watts128
Calories Per Hour739
RPM69
Revolution Count2083
Power/kg1.72
Drag Factor80

March 03, 2025 19:06:34

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,863 2:19.9 128 739 69 132
6:00.0 2,561 2:20.5 126 733 69 123
12:00.0 2,572 2:19.9 128 739 69 131
18:00.0 2,505 2:23.7 118 705 68 133
24:00.0 2,598 2:18.5 132 752 70 134
30:00.0 2,628 2:16.9 136 768 71 141

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Workout Graph

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